Hi, I’m Spring Lee, a type 2 diabetes warrior for over 6 years.
I was diagnosed in 2020 and have been living with diabetes ever since. Through trial and error, I’ve learned a lot about managing blood sugar through daily life, simple sports, and useful tools.
On this blog, I share:
- Honest daily experiences
- Practical sports and movement tips that actually work with diabetes
- Tools I personally use (including the free GL Calculator on this site)
- What helps me stay consistent and motivated
This is not medical advice — just one person’s real journey. Always consult your doctor or healthcare team before making any changes.
If you’re also navigating life with diabetes, you’re not alone. Let’s learn and improve together.
Feel free to reach out through the contact form or comments.
— Spring Lee